No one deserves to suffer alone - call if you are in major emotional distress, having any thoughts of suicide, wishing for your life to end, or have thoughts about harming yourself or someone else. This resources has tons hotlines, including many LGBTQIA+, veterans, deaf, TTY, text, and online chat resources as well as specialized hotlines, like addiction, grief, self-injury, sexual assault, and domestic violence hotlines.

You deserve help. It can change your life.