MENTAL HEALTH FOR THE MASSES
Resources for your emotional wellbeing should be totally free and raining from the sky. Every brain should come with a How-To book. Thankfully, Coco is bringing her practical approach to emotional wellness, spamming mental health resource PDF's, and relentlessly asserting that you deserve compassion, care, and support via free mental health live streams, articles, and resources.
Coco is your #1 fan.
...Yes, even you. Especially you.
Mental health resources
Practical tips, strategies, and actionable tools for wellness.
Coco the Louder is an advocate, educator, entertainer, author, and an unshakable faith in everyone she meets. With a doctorate in clinical psychology and a passion for uplifting others, Coco's streams focus on making mental health info empowering, accessible, and practical, even when diving deep into complex psychology questions.
FEATURED YOUTUBE CLIPS
WELLNESS, HEART, & COMMUNITY
Your needs matter. Your feelings are valid. You deserve healthy relationships built on compassion, respect, and support.
Being smart and responsible about our mental health is a core part of thriving and succeeding in life.
How can we soothe intense emotions? How do we reduce stress? How do you find great relationships, communicate your needs, and set boundaries? How can you build motivation to accomplish all of your amazing long-term goals? Mental health tools are crucial for all of this!
Mental health is a normal part of our overall health. We can monitor our stress like we'd monitor blood pressure. We can care for our emotional hurts like we'd tend to a sprained ankle. We go to a doctor with serious medical problems and we deserve the same treatment when we have mental health worries.
On Coco's live streams, join a community of loving, inclusive folks who affirm your emotional needs, support your wellness, and dispel the myths and stigma around mental health.
You are not alone.
Practical mental health tips on emotional wellness, relationships, achieving our goals.